These enoki mushroom recipes have tons of inspiration to help home cooks discover delicious ways to use the delicate mushrooms. You’ll find tons of ideas including soups, stir fries, appetizers, snacks, and much more.
The quick-cooking enoki mushroom is a great way to add texture to recipes, and their ability to absorb flavor makes them great in a wide range of sauces and soups. But not everyone knows exactly what recipes to try them in, which makes these enoki mushroom recipes a perfect collection to get inspiration flowing.
You’ll find stir fries, soups, snacks, appetizers, and much more all in one place, collected from myself and other food bloggers across the world. Whether you’re in the mood for ethnic cuisine or want a healthy snack you can make in a flash, the right recipe is here waiting for you.
Tips for Using Enoki Mushrooms
I’ve shared tons of helpful information in my how to cook enoki mushrooms guide, but here are the essential tips you need before you dive into one the recipes below.
- Choose fresh mushrooms – Look for firm, white stems and caps. Avoid any that are slimy or have significant browning, but know that some brown around the base is normal.
- Trim them first – Cut off the thick root section, then gently rinse or wipe away any residual dirt as you break them into sections for cooking.
- Don’t eat them raw – These mushrooms have been linked to listeria in the past. They’re safe once cooked, so if you’re using them in a salad or cold dish, please blanch them for 1-2 minutes in boiling water before using.
- Don’t overcook them! – The delicate crunchy mushroom can become tough and chewy if overdone. They’re best added at the end of a recipe, or cooked very quickly.
1. Enoki Mushroom Soup with Miso
Try this vegetarian Enoki Mushroom Soup with miso and tofu next time you’re in the mood for something warm and comforting. It takes just 7 ingredients and 30 minutes to make from start to finish.
Recipe by: Yummy Addiction
2. Spicy Enoki Mushrooms with Garlic
If you’re a fan of spice and lots of garlic, this recipe for Spicy Garlic Enoki Mushrooms will become your new go-to recipe. With just 9 ingredients and a few steps, you’ll have a tasty light meal or side to make over and over!
Recipe by: The Woks of Life
3. Noodles with Enoki Mushroom Sauce and Scallions
A delicious enoki mushroom and zucchini sauce topped over ramen noodles to make a quick and delicious lunch!
Recipe by: Rachel Gurjar
4. Bacon Wrapped Enoki Mushrooms
Bite-size bacon wrapped enoki mushrooms are baked with a special sauce. Great as an appetizer and a side dish!
Recipe by: TheBakeologie
5. Chinese Tomato Beef Soup
This Chinese tomato beef soup features a sweet and tart tomato broth with tender thin sliced beef and mushrooms. Serve it over rice or noodles, it is the perfect one-pot meal to keep you warm during the colder months.
Recipe by: Omnivore’s Cookbook
6. Foil Baked Enoki Mushrooms
Savory and a little sweet, this Foil Baked Enoki Mushrooms Recipe is ready in 20 minutes!
Recipe by: Pickled Plum
7. Crispy Fried Enoki Mushrooms
These crispy enoki mushrooms are addictive and really easy to make – they can even be cooked in the air fryer! The texture when you bite into them has an incredible pulled meat texture. Plus there’s a recipe for a spicy mayo gochujang dip to serve them with!
Recipe by: Vegan Punks
8. Spicy Korean Soft Tofu Stew
This Soondubu Jjigae recipe will give you a delicious and easy Korean spicy soft tofu stew made with an anchovy broth. It’s loaded with pork and shrimp for the best kind of comfort food out there! If you’ve always wanted to make a delicious Korean dish, then this is the one you need to try!
Recipe by: Pups with Chopsticks
9. Spicy Enoki Mushrooms
This viral Spicy Enoki Mushrooms recipe takes Enoki mushrooms to a whole new level! It features pan-fried mushrooms simmered in a sweet and spicy gochujang sauce that’s layered with incredible flavors.
Recipe by: Feed Grump
10. Beef Enoki Mushroom Rolls
These beef and enoki mushrooms rolls are a Whole30, keto, paleo, and gluten-free spin on the teriyaki steak rolls from your favorite Japanese restaurant!
Recipe by: Nom Nom Paleo
11. Korean Enoki Mushroom Pancakes
Korean enoki mushroom pancakes are a perfect side dish for a mushroom lover! They are loaded with savoury flavour and crisp texture and are really easy to make!
Recipe by: My Korean Kitchen
12. Enoki Mushrooms with Garlic & Scallion Sauce
This 15-minute dish with enoki mushrooms, garlic, scallions, soy sauce, and sesame oil is super easy to make and so flavorful.
Recipe by: For the Love of Cooking
13. Pumpkin and Enoki Mushroom Salad
This 10-minute Pumpkin and Enoki Mushroom Salad recipe is a delicious way to cook enoki mushroom in the summer. This is also an effortless recipe that’s gonna help you appreciate home-cooked food without spending hours in the kitchen to cook or cleanup.
Recipe by: Spice the Plate
14. Spicy Kimchi Tofu Mushroom Egg Soup
Spicy Kimchi Tofu Mushroom Egg Soup – great way to warm up your belly on a cold winter day. Korean kimchi and gochujang spice up this vegetarian soup, and tofu and egg provide the proteins.
Recipe by: Jeanette’s Healthy Living
15. Steamed Enoki Mushrooms
This is a super simple but excellent yummy enoki mushrooms with minced garlic. Steaming extremely kept the sweet juice coming from mushrooms, which provides a great fresh flavor.
Recipe by: China Sichuan Food
16. Enoki Mushroom with Shrimp
The enoki mushroom is blanch in boiling water while shrimp is sautéed with other ingredients to make the savory sauce.
Recipe by: Today’s Delight
17. Cold Tossed Enoki Cucumber Salad
A refreshing cold-tossed Chinese dish with slippery enoki mushrooms, crisp cucumbers and other shredded vegetables, dressed in a zingy, chili oil-laced sauce. Delicious as an appetizer or salad.
Recipe by: The Plant-Based Wok
18. Enoki Mushroom “Carnitas” Tacos
Looking for a vegan carnitas alternative? Try this enoki mushroom carnitas recipe for a surprisingly spot-on, delicious dupe.
Recipe by: The New Baguette
19. Spicy Eggplant Stir-fry with Enoki Mushrooms
This spicy eggplant stir fry looks like a noodle dish but those gorgeous silky strands are enoki mushrooms! Perfectly gluten-free and low in carbohydrates, this noodle-not-noodle stir-fry is vegan and shove-in-to-your-face delicious.
Recipe by: My Goodness Kitchen
20. Thai Red Curry Chicken Soup
Skip the takeout and whip up this comforting Thai Red Curry Chicken Soup in under 30 minutes. The flavourful coconut milk based broth with spices and fresh aromatics will make this a regular on your dinner table.
Recipe by: Dish ‘n’ the Kitchen
21. Enoki Mushroom Orzo Salad
Vegan Mushroom Orzo Salad with enoki, fresh basil and drizzled in black truffle oil. Served warm or cold this vegan pasta salad is comfort food at its best!
Recipe by: Fork in the Road
22. Enoki Mushroom Egg Pancake
Enoki Mushroom Egg Pancake. A savoury, chewy, easy to make pancake made with enoki mushrooms and eggs. Ready in less than 30 minutes and great as a side dish for any meal! Made with 5 ingredients if you don’t count salt & pepper.
Recipe by: Christie at Home
23. Easy Enoki Mushroom Larb
Enoki mushroom larb recipe is THE BEST easy vegetarian Thai salad you’ll ever make! With a spicy and sour dressing, this plant-based dish is perfect for a quick dinner or a healthy lunch.
Recipe by: Hungry in Thailand
24. Warm Mushroom Salad with Sesame Dressing
With just a handful of ingredients, this quick and easy Warm Mushroom Salad with Sesame Dressing can jazz up your dinner party or weeknight meal. Ready in just 15 minutes.
Recipe by: Just One Cookbook
25. Enoki Mushrooms with Soy Butter Sauce
Learn how to cook enoki mushrooms with this quick and easy recipe! Dressed in a soy butter sauce for a delicious and healthy side dish to accompany any meal.
Recipe by: Okonomi Kitchen
26. Fried Enoki Mushrooms with Chili Aioli
Fried Enoki Mushrooms are a beautiful elegant mushroom appetizer. They’re easy to make and so crispy & delicious! The batter for this crispy fried enoki mushroom tempura is light, letting the mushrooms shine!
Recipe by: Baba Ganoush
27. Miso Soy Enoki Mushrooms
This miso soy enoki mushrooms dish is super easy and fast to make and full of umami flavor! It’s a flavorful side dish to any meal and the enoki mushrooms just soak up all the yummy miso soy sauce. Whip it up in just a few minutes and serve it with some rice.
Recipe by: Nuts About Greens
28. Spicy Enoki Mushrooms
Spicy enoki mushrooms are the perfect snack for when you’re feeling something with a spicy kick! Pair this with other dishes or enjoy on its own, this will for sure satisfy any spice cravings.
Recipe by: Iankewks
29. Garlic Butter Enoki Mushrooms
Discover the delightful world of grilled enoki mushrooms with our mouthwatering recipe. These tender mushrooms are infused with savory garlic butter, making them a perfect side dish. Explore the unique flavors of grilled enoki mushrooms today!
Recipe by: LowCarbingAsian
30. Easy Roasted Chicken and Mushrooms
A reliable and flavorful weeknight dinner of easy roasted chicken and mushrooms all cooked together on one sheet tray in less than 30 minutes.
Recipe by: The Craveable Kitchen
